How to Provide Personal Care for a Senior
As people age, they begin to need help with personal care, which family members usually provide. This can become physically and emotionally challenging for both seniors and caregivers. Learn the signs of when help is needed and how to create a plan for supporting the senior in your life.
Getting older can be tough—simple tasks like taking care of yourself become worrisome; you can have difficulty doing the things you would be able to easily do before. If you don’t keep up with your hygiene, or you don’t take proper care of your eyes, you might not be able to take care of yourself properly.
Thinking about this can feel scary, can’t it? That’s why it’s important to know how to provide personal care for a senior, which you can do by helping them bathe, brush their teeth, dress, and get around. If they have a helping hand, it can ease their burdens and help them get through life a little happier.
Senior Care Help Ideas:
Bathing and Personal Hygiene
Personal hygiene habits can and often do change upon aging. You may notice that, as you age, you cannot bathe as often or as long. It may be difficult to apply oils and lotions on your body or comb your hair properly. Your elder loved one often faces similar difficulties. By helping them with their bathing time, you can make them a little relieved.
Make a bathing schedule
Bathing is an important daily care task for elderly individuals. With proper assistance, bathing can be a safe and comfortable experience.
Have the bath ready
Making a bath for a senior family member will take some time, but making the bathroom safer for them to use will go a long way to making the process more fun.
Simply put, the primary goal of bathing and personal hygiene in senior care is to maintain dignity. No two individuals require the same level of assistance.
Personal hygiene in general
A well-maintained body is a polite body. Maintaining personal hygiene is something that all seniors should practice. Hygiene goes beyond skincare and has many elements of health and fitness. Body hygiene includes teeth, hair, skin, and nails.
Make as much time as possible for self-care
You should allow your older loved time take time for themselves. It’s the most important part of the day. When they don’t take the time to do something for themselves, they become stressed, and the more stressed they become, the less they are able to focus on improving their life.
Staying active, eating healthy, and getting regular checkups and preventative screenings are all important to your loved one’s overall well-being. The key to staying healthy as they age is making sure they get the right care at the right time.
An untidy home can cause anxiety, and it can also make for a worrisome environment for an aging parent.
Remove Tripping Hazards
Fall injuries are a serious hazard that can lead to various home hazards. Some falls can be prevented through simple fixes, such as removing tripping hazards.
Stairs should be avoided
Safety management is an important aspect of senior care. Seniors must consciously remember to increase their safety awareness. The stairs are just one place where safety management must be carefully considered.
Set up grab bars and handrails
A few simple changes in your home, including installing grab bars and handrails, can make all the difference in your loved one’s safety.
Ambulation and Assistance
Making the decision to age in place can be difficult, especially if you have mobility issues and need your staff to help you around the house. But with the right assistance, it’s definitely possible.
Moving the elder from bed to chair
Moving a senior from their bed to a wheelchair can be a challenging process. The person being moved may be frail, so their caregiver or family member must accompany them during the process.
Walking Assistance for Seniors
If seniors have trouble walking, be sure they have braces or supportive footwear (such as walkers) with them when moving them. Your senior may also need help getting into or out of a wheelchair.
Whether your loved one is suffering from a recent stroke, requiring physical therapy, or has suffered a fall, having a qualified caregiver in place can significantly benefit them. An agency acting as the senior’s primary caregiver can oversee all care aspects, from running errands to administering medication.
Ensuring your aging loved one is getting proper nutrition is a big part of senior care. Seniors eating healthy meals are less likely to become malnourished or have an increased risk of illnesses.
It’s important to understand exactly what kind of diet will be necessary for a person before you plan their meals. As aging adults have different dietary requirements, you need to consult with their doctor or primary caregiver to decide on which food is beneficial, and which should be avoided.
If you’re an adult caring for an elderly relative, you may be finding it harder than you thought to provide physical care for your loved one. Not only is providing personal care a challenge, but it is also expensive. As a slight remedy to that complication, there are government assistance programs and non-profits that may be able to provide additional assistance. Still, first, you need to understand the basics of personal care yourself so that you are fully equipped for any situation.
Home care for a senior is truly one of the most rewarding aspects of caregiving. While it may be challenging, it can also be fulfilling. Seniors are living longer than ever before. It becomes an essential part of everyone’s lives to care for the elderly people in their home. Some choose to do it themselves; some choose to take the help of caregivers (or home care workers). Home care workers can help seniors maintain their independence and quality of life. Home care workers can also help seniors avoid costly hospitalizations.